Flow & Verse: A Journey Through Yoga & Poetry

On Sunday, 23 March 2025, join a meaningful experience blending yoga and poetry in the serene valleys of Ubud with ‘Flow & Verse’. From grounding yoga session to reflective literary discussion, this special one-time event will take place at the wellness haven of COMO Shambhala Estate.

As part of the on going COMO Conversations program, ‘Flow & Verse’ invites participants to explore body and mind simultaneously. Leading the mindful movements will be Ashle (@yogashle), a renowned YTT500 certified teacher from Singapore, hosted at the tranquil Bale Yoga, an open-air space surrounded by jungle. The session introduces elements of storytelling and lyrical sounds, creating a yoga experience like no other.

Following this will be a session together with Shelf Therapy Club, hosted by Laksi DeNeefe, inviting for a meaningful discussion and reflection surrounding poetry readings. This special morning event brings together two elements aimed at grounding one’s thoughts, emotions and physical body.

Tickets are priced at IDR 500,000 per person – spaces are limited.
Included in price: yoga session, literary discussion, refreshments, shelf therapy totebag and vouchers.

Sunday, 23 March 2025
07.30 a.m – end (Bali time GMT+8)
COMO Shambala Estate Ubud

Book Online: bit.ly/joinshelftherapy
+6282139763889 (Jasmine)
jasmine@yayasansaraswati.org