Post Tagged : healthy

Tibetan Sound Healing in Heavenly Spa

Indulge | Aug 17, 2018

To inspire and engage healthy lifestyle seekers, Heavenly Spa by Westin™ has just announced the launch of Tibetan Sound Healing Meditation. Conducted by Jitendra Pokhriyal, a resident Wellness Specialist at The Westin Resort Nusa Dua, this mediation promotes relaxation, balances both hemispheres of the brain and improves sleep quality. During this session, a specially crafted […]

Read More

Experiments with Food at Living Food Lab Bali

Dining | Jul 27, 2018

Serving up raw food creations that are as locally grown and as organic as possible, Living Food Lab is a casual café and teaching kitchen with a mission to promote healthy menus in advocating conscious or mindful eating. For them, it is not simply about feeding people, but more about nourishing food-loving people with people-loving […]

Read More

Loving Yourself: Bali’s Healthy Food Destinations

Dining | Feb 01, 2018

You cannot consider yourself a healthy food consumer by staying thin and depriving yourself of the foods you love. It is actually about feeling great about your overall body, having more energy, improving your health, and stabilising your mood. Fat doesn’t sound very attractive to some people, but in the right amount, it does wonders […]

Read More