To inspire and engage healthy lifestyle seekers, Heavenly Spa by Westin™ has just announced the launch of Tibetan Sound Healing Meditation. Conducted by Jitendra Pokhriyal, a resident Wellness Specialist at The Westin Resort Nusa Dua, this mediation promotes relaxation, balances both hemispheres of the brain and improves sleep quality. During this session, a specially crafted Tibetan sound bowl – made from copper and brass – is struck with a wooden mallet to produce a vibrational frequency. This tone creates the perfect state for deep meditation and creative thinking. Sound can even be harnessed to cleanse negative energy, heighten intuition and stimulate personal motivation. Each session is a personalised experience with Jitendra guiding participants into a state of relaxation before the Tibetan sound bowl is gently struck to emit a harmonic hum that clears the mind in preparation to enter a higher level of awareness. Available at the resort every Monday to Saturday from 3PM to 4PM until Sept 20th, Tibetan Sound Healing Meditation is priced at IDR 150,000 nett per person (for in-house guests) or IDR 250,000 nett per person (for visitors).
Heavenly Spa by Westin™
Address: The Westin Resort Nusa Dua -ITDC lot N-3, Nusa Dua
Phone: +62 361 771906 / +62 361 8498888